Am I Burned Out?

If You’re Still Performing… But Something Feels Off

You’re still showing up.Still getting results.Still carrying responsibility.

But something feels… off.

Not dramatic.Not obvious.Just a quiet, persistent exhaustion that rest doesn’t seem to fix.

If you’ve been wondering “Am I burned out—or just tired?”this burnout assessment was designed for you.

What Is Burnout?

Burnout is a state of emotional exhaustion, mental overload, and reduced motivation caused by prolonged stress and high responsibility without adequate recovery.

Many people experiencing burnout continue to function and perform well while feeling depleted, numb, or disconnected internally.

Once you complete the assessment, you’ll receive:

A clear breakdown of your current burnout indicators

Language to understand what you’re experiencing

Insight into what your nervous system and emotional health may need next

No shame.
No labels forced on you.
Just understanding.

Because awareness isn’t weakness. It’s wisdom.

A Note From Me

I’ve worked with high-capacity leaders long enough to know this truth:

Burnout doesn’t mean you’re failing.
It usually means you’ve been strong for too long without support.

This assessment exists to help you pause, not quit.
To name, not judge.
To respond, not just endure.

You don’t have to hit a breaking point to take yourself seriously.

Frequently Asked Questions

Is this burnout assessment accurate?

This assessment is designed to reflect well-established burnout patterns and emotional exhaustion indicators. It is educational in nature and intended to support self-reflection, not replace professional care.

Can you be burned out and still productive?
Yes. Many people experiencing burnout continue to perform at a high level while feeling emotionally depleted.

Is burnout the same as stress?
Stress is often situational and temporary. Burnout develops from prolonged stress without adequate recovery and support.

How long does burnout take to develop?
Burnout typically develops gradually over time, especially in high-responsibility roles.

Will I get my results immediately?
Yes. Your results will be shown right after you complete the assessment.

What happens after I finish?
After you receive your results, you’ll also receive personalized resources based on your burnout category, including practical next steps to support emotionally healthy leadership.

Ready for Clarity?

If you’ve been carrying more than you admit…
If rest hasn’t been enough…
If you sense that something needs to change, even if you can’t name it yet…

This is a wise place to start.