January 25, 2023
Do you pay attention to the way that your throughts and feelings affect your life? Maurice, what do you mean? I'm glad you asked! Thoughts and feelings have a way of affecting us in powerfully stealthy ways. Said differently, your thoughts can be wrecking your life and you could have no idea!
Learning to be mindful and present of the state of our feelings and emotions can be incredibly transformative in your life. I was honored to spend some time talking to Michelle of Minding My Own Mind Podcast in Germany. The conversation was eye opening for me, and I believe it will be for you as well.